Are Mushrooms Good for People with Diabetes?- ଡାଇବେଟିସ୍ ଥିବା ଲୋକ ଛତୁ ଖାଇବା ଭଲ ନା ଖରାପ!

Sudesna Nayak pic source-www.pexels.com

ମଧୁମେହ ରୋଗୀମାନେ ନିଜ ଡାଏଟ ଏବଂ ଖାଦ୍ୟ ପ୍ରତି ନିହାତି ଧ୍ୟାନ ଦେବା ଉଚିତ୍ ।

[{ "selector": ".xxmlo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 456px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

ମଧୁମେହ ରୋଗୀମାନେ ଖାଉଥିବା ପନିପରିବା, ଫଳ ଆଦି ଖାଦ୍ୟକୁ ସାବଧାନର ସହ ବାଛିବା ଆବଶ୍ୟକ ।

[{ "selector": ".frmqk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 446px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

କେତେକ ଲୋକ ଫଙ୍ଗସ୍ ହେବା କାରଣରୁ ଛତୁ (Mushrooms) ଖାଆନ୍ତି ନାହିଁ।

[{ "selector": ".zsjbj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 469px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

ଛତୁ ପ୍ରକୃତରେ ସାମଗ୍ରିକ ସ୍ବାସ୍ଥ୍ୟରେ ଉନ୍ନତି ଆଣେ ଏବଂ ଡାଇବେଟିସ୍ ରୋଗୀମାନେ ବିଶେଷତଃ ଉପକୃତ ମଧ୍ଯ ହୋଇପାରିବେ ।

[{ "selector": ".wuart-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 457px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

ଓଜନକୁ କଣ୍ଟ୍ରୋଲ କରିଥାଏ ଛତୁ (Mushrooms)।

[{ "selector": ".wnuzf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 509px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

ହୃଦୟକୁ ଠିକ୍ ରଖେ ଛତୁ (Mushrooms)।

[{ "selector": ".nptbi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 509px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }] Read More